Community Day

Mindfulness Foundation & Nana Restaurant and Juice Bar have come together as a community for the community. Nana Restaurant and Juice Bar is a family owned Vegan restaurant in Ybor city 1601 E 4th Ave, Tampa Fl 33605 with the most delicious vegan plates in town. We will be hosting Community Day.  (April 26 2024 2p-4p)

Embark on a journey of self-discovery and holistic well-being with our invigorating yoga and mindfulness sessions. In a world filled with constant hustle and bustle, it's crucial to carve out moments for introspection and inner peace. Join our welcoming community as we guide you through yoga poses that harmonize the body and mind, promoting flexibility and strength. Our mindfulness practices will cultivate a serene mental space, helping you navigate the challenges of daily life with calmness and resilience.

Whether you're a seasoned yogi or a newcomer curious about the transformative power of mindfulness, our sessions cater to all levels. Immerse yourself in a supportive environment where positivity flows, and each breath becomes a step towards enhanced mindfulness. Embrace the opportunity to reconnect with your inner self and nurture a sense of balance that extends far beyond the mat. Join us, and let's embark on this enriching journey together.  

This event is donation base. Your support goes beyond financial assistance; it's an investment in the well-being and development of individuals within our community. We believe that these outdoor activities not only provide recreational enjoyment but also contribute to personal growth, resilience, and a deeper connection with nature. Together, let's create memorable experiences and positive impacts. 

Yoga

Mindfulness

Plant base Medicine Workshop

Games

Click link to sign up.